Tsveta
Encheva
Online counselling
and women's health
Working Together
Life can feel heavy at times — stress, anxiety, low mood, or relationship difficulties can leave you feeling unsure where to turn. Therapy offers a confidential space where you can slow down, reflect, and work through what’s on your mind with the support of a trained professional.
You don’t need to be in crisis to benefit. Many people come to therapy simply wanting to understand themselves better or to find balance in their daily lives.
Therapy can help you explore your thoughts and feelings without judgment, make sense of patterns that keep you feeling stuck, and build healthier ways of coping with stress and uncertainty. It can also strengthen your self-esteem, improve relationships and communication, and help you move towards a more authentic, fulfilling life.
It’s an investment in yourself — a chance to be heard, find perspective, and gradually build resilience, clarity, and confidence in everyday life.
About Me
Hi, I'm Tsveta, a counsellor and registered member of the BACP. I work with adults and young people experiencing anxiety, self-doubt, and challenging life changes. Together, we can create a space where you can talk openly, feel truly heard, and begin to make sense of what you're going through.
- Anxiety and worry
- Low mood or confidence
- Relationship or family difficulties
- Stress, burnout, or overwhelm
- Feeling stuck or lost in life
Reviews
Words from clients we've shared their experiences working with Tsveta.
“Written on May 22, 2025 after therapy with Tsveta for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and ADHD.She is such a good therapist, listening and guiding, making me feel safe during difficult conversations. Highly recommended!
“Written on May 02, 2025 after therapy with Tsveta for 1 month on issues concerning anxiety, relationship issues, self esteem, anger management, career difficulties, and coping with life changes.Extremely lovely and gives me actionable steps. Respects my boundaries and crafts the sessions to ensure that I get the most out of them. Really grateful for Tsveta!
“Written on Dec 20, 2024 after therapy with Tsveta for 2 weeks on issues concerning stress, anxiety, grief, self esteem.Tsveta is a very sweet and calm therapist. She knows exactly what to say and creates a very safe space to talk.
“Written on Apr 11, 2025 after therapy with Tsveta for 6 months on issues concerning depression, stress, anxiety, addictions, LGBT, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, and ADHD.I trust her completely, and that’s all that matters for me. I bare my soul to her and she gets me, which I never thought was going to be possible. Tsveta is not just a therapist — she cares and is full of knowledge giving me all the clarity I need.
“Written on Mar 24, 2025 after therapy with Tsveta for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, and compassion fatigue.Empathetic and calm, but also well prepared with scientific information. Makes you feel like you can take steps toward a better situation without pressure. Highly recommend, I'm glad we matched.
“Written on Apr 04, 2025 after therapy with Tsveta for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, and compassion fatigue.Tsveta has supported me so much with overcoming trauma and years of severe panic attacks in a relatively short time. I can’t believe the difference in myself. I feel 100% safe with her.
Articles
Insights, guidance, and reflections.
31 Dec 2025
Understanding Perimenopause: What It Is and Why Support Matters
I felt the need to pay greater attention to this very special time in every woman's life. I've facilitated perimenopause and menopause support groups and have witnessed the importance of support and the power of knowledge.
31 Dec 2025
Understanding Attachment Styles: How Early Relationships Shape Our Lives
Have you ever wondered why some people feel secure in their relationships while others seem nervous about getting close or worry about being abandoned? A lot of this can be explained by something called attachment styles, which play a huge role in how we connect with others.
31 Dec 2025
Attachment Styles: Why They Matter for Your Relationships, Wellbeing and Personal Growth
Have you ever wondered why some relationships feel easy while others leave you anxious or guarded? The answer often lies in attachment styles—patterns we develop in early childhood that shape how we connect with others throughout our lives.
31 Dec 2025
Teenage Mental Health: Growing Up in a World That Can Feel Overwhelming
As someone who works in higher education, I’ve seen firsthand the struggles young people are facing today. Things are nothing like they were when I was a teenager—which is why it’s so hard for parents to navigate this journey with their growing kids.
Get in Touch
Whether you'd like to book a session or just ask a few questions — feel free to reach out. Every message is read personally by Tsveta.